Amount of Retinol in Seeds, sesame flour, partially defatted
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame flour, partially defatted there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Seeds, sesame flour, partially defatted.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
|
11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
|
9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Seeds, sesame flour, partially defatted
Seeds, sesame flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, partially defatted are listed below.
Water
|
6.61 g
|
6.61%
|
Energy (calorie)
|
382 kcal
|
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Energy (joule)
|
1598 kJ
|
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Protein
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40.32 g
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40.32%
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Total lipid (fat)
|
11.89 g
|
11.89%
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Ash
|
6.05 g
|
6.05%
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Carbohydrate, by difference
|
35.14 g
|
35.14%
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Calcium, Ca
|
150 mg
|
0.15%
|
Iron, Fe
|
14.3 mg
|
0.01%
|
Magnesium, Mg
|
362 mg
|
0.36%
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Phosphorus, P
|
810 mg
|
0.81%
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Potassium, K
|
425 mg
|
0.42%
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Sodium, Na
|
41 mg
|
0.04%
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Zinc, Zn
|
10.7 mg
|
0.01%
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Copper, Cu
|
1.432 mg
|
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Manganese, Mn
|
1.403 mg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
2.53 mg
|
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Riboflavin
|
0.27 mg
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Niacin
|
12.6 mg
|
0.01%
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Nutrients in Seeds, sesame flour, partially defatted